Services
01.
Individual therapy is beneficial for managing life stressors, relationship struggles, and mental health conditions. We will work together to help you build resiliency, identify core values, and improve self awareness. Kristin has experience working with issues related to anxiety, depression, trauma, academic and career achievement, Autistic Spectrum Disorders, major life changes, and more utilizing a variety of modalities including Cognitive Behavioral Therapy and Motivational Interviewing.
02.
A Quantitative Electroencephalogram (QEEG) brain map is a non-invasive procedure that allows us to identify unhelpful patterns of brain activity that can contribute to many unwanted symptoms. Knowing where our brain is unbalanced, overactive, or underactive, gives us valuable information and can guide more specialized treatment. Kristin has received extensive training in analyzing QEEG data in order to earn the certification of QEEG-Diplomate (QEEG-D).
03.
Neurofeedback is a specific and individually tailored training program for your brain, based on the results uncovered in the QEEG brain map. It allows your brain to learn more productive, flexible patterns and build new neural pathways. Neurofeedback provides impressive results for those dealing with anxiety, depression, trauma, traumatic brain injuries, ADHD, learning disabilities, sleep problems, or those wanting increased emotional regulation and cognitive performance. It is an ideal treatment for anyone interested in improving their overall brain function and quality of life. Kristin has performed thousands of neurofeedback sessions and is Board Certified in Neurofeedback (BCN).